Light therapy has emerged as a effective treatment option for individuals struggling with depression. This method involves exposing oneself to specific wavelengths of intense light, typically in the morning hours. By simulating sunlight, light therapy aims to balance the body's natural circadian rhythm and elevate levels of serotonin, a neurotransm

Red light therapy offers a gentle method for enhancing skin tone. Therapy involves exposing the skin to low-level light therapy, which can stimulate collagen production, reduce wrinkles, and boost overall skin tone. Users of red light therapy report a noticeable difference in their skin's appearance after just a few treatments. Unlocking the Power